Breakfast Oats Parfaits

Serves 4

1 cup quick-cooking or old-fashioned oats, uncooked
2 (8 ounce) cartons nonfat or vanilla yogurt
1 (8 ounce) can crushed pineapple in juice, un-drained
2 TBS sliced almonds
2 cups sliced fresh or frozen strawberries
Whipped cream, optional


In a medium bowl, combine oats, yogurt, pineapple, and almonds.

Mix well, cover and refrigerate overnight.

To serve, layer oat mixture and strawberries in 4 parfait glasses. (I use an ice cream scoop to layer the oat mixture).

Garnish with additional strawberries and add a little whip cream if desired.

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